5 Rules of fighting

Style

ANY

Exercises

Discipline

Level

ADVANCED

Fighting techniques

5 Rules of fighting

Never move back in a straigt line – Always move to side

Nevet set – Long enough for my opponent to think about what to do

Redirect – Never take my opponents energy head on

Fight you opponent as he fights you – Take his confidence away from his weapons

Place your opponent where you want him – Discover my opponent’s habits by testing his reactions under presure under

More to come. . .

workout-demo-1
workout-demo-2
workout-demo-3
workout-demo-4
Style

Any

Exercises

DISCIPLIN

Level

Hard/Medium

Improve style
 
More Energy
 
Overview
 
Strength
 

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