MMA in Horsens — beginners & fundamentals class
The first MMA class in Horsens — from scratch. No experience needed.
What you need to know
What is it?
MMA fundamentals — striking, clinch and grappling combined into one complete martial art.
Who is it for?
Everyone 14+. Total beginner? Perfect — this class is built for you.
What does it cost?
Your first time is free. Come, try it, decide afterwards.
MMA training in Horsens — for completely normal people
Horsens MMA is a new beginners class run by Horsens Muay Thai at Langmarksvej 45 in Horsens. MMA (mixed martial arts) combines stand-up and ground fighting in one sport: strikes and kicks from Muay Thai, clinch and takedowns from wrestling and grappling, and control and submissions from Brazilian jiu jitsu. On the fundamentals class we train the parts separately, at a calm pace, until they fit together.
You need zero experience. Most people who show up for their first session have never stood on a mat before, and the class is built so you can follow along from day one: warm-up, technique with a partner who knows you're new, and simple drills with corrections along the way. There is no hard sparring on the beginners class — you set the intensity together with the coach.
A typical MMA session starts with a warm-up and movement, moves on to one technique from stand-up or grappling, and finishes with controlled drills where you try the technique for real. You learn how to stand, how to move, how to escape a grip and how to stay calm when someone is close.
We train in Horsens Muay Thai's own facility with the full mat area, bags and gym floor. You'll be training with people who started exactly where you are — from students in their twenties to people in their forties getting martial arts back into the week. Signing up is free, and showing up commits you to nothing.
See also our free Muay Thai trial class in Horsens.
Frequently asked questions about MMA in Horsens
Do I need experience to start MMA?
No. This is a beginners and fundamentals class, and most people have never trained martial arts before. You get a partner and are guided through every drill.
What does it cost to try?
Signing up for the class is free, and showing up for the first session does not commit you to a membership.
What should I bring to my first MMA session?
Ordinary training clothes (t-shirt and shorts or tights), a water bottle and a towel. No shoes on the mat. If you already own gloves and shin guards, bring them — otherwise we manage without.
Where in Horsens do you train?
At Horsens Muay Thai, Langmarksvej 45, 8700 Horsens. There is parking by the building and the mat area is inside the hall.
How old do you have to be to train MMA?
The class is for adults and young adults. If you are under 15, write to us and we'll find the class that fits you best.
Can I just show up, or do I need to sign up first?
Please sign up on this page with your name and email. Then we know how many are coming, and you get a confirmation with time, address and what to bring.
Is MMA dangerous to start?
There is no hard sparring on the beginners class. Everything is controlled and coach-led, and you set your own pace while learning the technique.
Can I come on my own?
Yes — most people come alone the first time. You'll be paired with a training partner once we start.
Sign up in 20 seconds
Name and email — that's it. You get a confirmation instantly.